100 Mile Diet

In further exploring with eating healthier, I discovered the website for 100 Mile Diet, where a couple spent a year living and eating with foods that they could only find within a 100 miles of where they lived. ( They live in Vancouver , British Columbia in Canada) .

They then created a website to help you get started if you wanted to follow the movement and start your own 100 Mile Diet in your community.

I think that I am going to try this. It sounds like a lot of fun, although I do not think that I will do it for a year...but maybe I could do it for a month!?!

blessings
Kimberley

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